Rehabilitate Yourself - Issue 74 - 13th August 2023

The problem is that we all want the feeling of accomplishment, fulfilment and purpose without any of the effort. We know this because if there was a pill that made you feel the way you would feel after an intense workout or a five minute cold plunge or accomplishing a difficult task, it would be the most popular drug on the market (3). We would all be addicted to it.