Gregor Thomson 5/25/25 Gregor Thomson 5/25/25

Episode 58 - Addicted to Distraction? How to Reclaim Control, Dopamine & Connection

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Gregor Thomson 5/11/25 Gregor Thomson 5/11/25

Episode 57 - The One rule that ends burnout: Do Less, Achieve More & Reclaim Your Time

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Gregor Thomson 3/20/25 Gregor Thomson 3/20/25

Episode 56 - Why Comfort is Killing You: The Hidden Cost of Instant Gratification

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Gregor Thomson 3/12/25 Gregor Thomson 3/12/25

Episode 55 - The Biggest Risk in Life Is Playing It Safe – Why Settling Is More Dangerous Than Failing

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Gregor Thomson 3/4/25 Gregor Thomson 3/4/25

Episode 54 - Fear and Hope Are Traps - Lao Tzu’s Wisdom Will Set You Free

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Gregor Thomson 2/16/25 Gregor Thomson 2/16/25

Episode 53 - The Shocking Truth About Pain, Distraction & The Life You’re Avoiding

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Gregor Thomson 2/9/25 Gregor Thomson 2/9/25

Episode 52 - The Struggle Trap: Why You’re Stuck (And How to Break Free)

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Gregor Thomson 2/2/25 Gregor Thomson 2/2/25

Episode 51 - The Cost Of An Unexamined Life & How to Wake Up

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Gregor Thomson 1/26/25 Gregor Thomson 1/26/25

Episode 50 - 3 Strategies To Rebalance Your Life

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Gregor Thomson 1/19/25 Gregor Thomson 1/19/25

Episode 49 - The Power of Balance: The Key to Finding Fulfilment

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Gregor Thomson 1/12/25 Gregor Thomson 1/12/25

Episode 48 - George (The Tin Men) - The Alarming Truths About Men’s Issues Everyone Ignores

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Gregor Thomson 1/5/25 Gregor Thomson 1/5/25

Episode 47 - 24 Lessons On Productivity, Emotions & More From 2024

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Gregor Thomson 12/22/24 Gregor Thomson 12/22/24

Episode 46 - End Of Year Review (2024) & The Importance Of Others

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Gregor Thomson 12/15/24 Gregor Thomson 12/15/24

Episode 45 - Why You Should Endure Painful Emotions & Embrace Difficulty

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Gregor Thomson 12/8/24 Gregor Thomson 12/8/24

Episode 44 - Why You Should Acknowledge Painful Emotions & Accept Your Vulnerabilities

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Gregor Thomson 11/30/24 Gregor Thomson 11/30/24

Episode 43 - Leveraging Dopamine For Motivation, Productivity & Fulfilment (Part 2)

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Gregor Thomson 11/22/24 Gregor Thomson 11/22/24

Episode 42 - The Consequences Of Avoiding Pain

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Gregor Thomson 11/17/24 Gregor Thomson 11/17/24

Episode 41 - Existentialism & The Meaning Of Life (Part 2)

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Gregor Thomson 11/10/24 Gregor Thomson 11/10/24

Episode 40 - Existentialism & The Meaning Of Life (Part 1)

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Gregor Thomson 11/1/24 Gregor Thomson 11/1/24

Episode 39 - The Lonely Chapter

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