Be Authentic, Be Original - Issue 67 - 26th June 2023

Never fear being unoriginal. Many fail to pursue creative endeavours for fear of being unoriginal.

Authenticity + Appreciation = Orginality

However what we must bear in mind is that every seemingly original idea was born from other seemingly original ideas. We must appreciate and respect what came before us and build on the past to make the future better. This does not come from inaction but authentic creativity.

Remember that authenticity + appreciation = originality.

Keep On Struggling,

Gregor

Protein Ball Recipe

I’ve been experimenting with making protein-rich, sweet snacks to have with lunch each week and after much recipe-reading I’ve created one that’s easy to make and tasty. These protein balls are very high in protein (18g per ball) and although they are fairly high in sugar (12g per ball), the majority of the ingredients are natural and are not ultra-processed. These are also a great way to insert some nuts and seeds into your diet.

20g Water

50g Honey

120g Peanut Butter

2 Scoops Protein Powder

40g Any Form of Chopped Nuts. I use Brazil Nuts

22.5g Rolled Oats

1 Tbsp of Some Form of Seeds Like Chia or Sesame

25g Dark Chocolate Chips

Mix all the ingredients in a large bowl and smooth into balls. I make around 5 or 6, then refrigerate. These should last the week.

Your Struggle Short For The Week

Quote to Ponder

Some men see things as they are and say 'why?' I dream of things that never were and say 'why not?’ - Robert Kennedy

References

1) Image Credit - RawPixel