Rules for Engagement - Rule 4 - Diet

This was supposed to be a fairly short post because, well I didn’t think I followed any measure of a strict diet but after writing this, I’ve realised that that is not true. However, the ways in which I view diet has been helpful and kept me relatively healthy whilst also being able to enjoy my food.

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Rules for Engagement - Rule 5 - Look What You Did!

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Rules for Engagement - Rule 3 - Dailies, Weeklies & Monthlies